Together with I'M Inspiration team, we have prepared training packages to help you prepare for the race at a special price!
You can buy packages both during registration for the race and after logging into your account at www.slotmarket.pl.
You have a choice of 3 different training packages, which differ in the number of training sessions planned for each week. Regardless of the distance, you want to start, the training plan will ensure you are properly prepared.
Workouts are spread over 6 days a week. The 7th day is always a day off for recovery. You decide which day of the week it will be. It is also the day when we update your plan after the training week is over.
Choose the right plan for you, depending on how many workouts you can do per week or contact us to set up the number and type of workouts individually.
- BASIC: 1 workout per day
- MEDIUM: 3 days – 1 workout per day + 3 days – 2 workouts per day
- ELITE: 2 workouts per day
It is also possible to individually determine the number of workouts per week.
Integration with Garmin Connect
Sync all workouts with the Garmin Connect. Your training plan will synchronize with the selected Garmin watch or cycling computer on the selected day off.
- New quality of swimming workouts. Define your pool length in the App.
- Ease of performing even the most complex cycling training. Controlling the resistance of the bike home trainer based on the training assumptions suggested by the coach.
- Run and enjoy your workout by following your coach’s assumptions. The watch will inform you how long to warm up, the target interval pace, or rest time between legs.
Below you will find more information: